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Infrared saunas have many health benefits and buying an infrared sauna is quite simple; however it is important to keep a few things in mind. The infrared heater is perhaps the most important part of the whole kit. The quality of the infrared heater determines the quality of the sauna. The heater is the engine behind the sauna and as a consequence it determines the performance.

There's a new type of sauna that's only relatively recently appeared on the market. Conventional saunas use electrical or wood stoves to heat the air, but infrared saunas, a newer type of sauna, use infrared heaters as their heat source.

If you are an avid fan of both wellness and sauna, then a portable infrared sauna is the right answer for you. This type of sauna can be set up just about anywhere; they are easily constructed and they come in different sizes too. You can purchase a portable infrared sauna which comes in sauna kits; the latter comes with all parts available just like a sauna heater. Portable saunas are also less costly compared to the bulkier and non-portable type; hence, the portable saunas have become well worth the buy.

Infrared saunas offer revolutionary new sauna technology, and along with this you will receive a completely different experience than what normal, traditional saunas can provide. The simple reason for this is the way that the technology works.

A comparative newer type of sauna has evolved. Traditional saunas use wood or electric ovens to produce heat while the newer sauna includes the use of electric heaters. In the traditional method the air gets really hot however in the infrared sauna the air does not heat as much. Its main purpose is to heat the occupants.